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Quick & Easy Recipes Using Seasonal and Sale Food Items

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Coconut Mango Salad

June 20th, 2009 · No Comments

Coconut Mango Salad

Regular and Organic Mangoes have been on sale all spring for around a $1.00 a piece and sometimes less. By themselves, when they are ripe, mangoes are delicious. This simple, time saving option offers a little bit of variety and is tasty as a salad or dessert. Feel free to add more dressing if you like!

2  cups cubed mango (3 small or 2 large)
3  tablespoons of your favorite poppyseed dressing
1/3  cup shredded coconut

Combine all ingredients and serve. Also great chilled. Makes 2-3 servings. Enjoy!

Mango Prep Tip: Mangoes typically have to ripen after purchasing. When they are ready, they will be slightly soft and the stem end will have a sweet scent. To seed, place the mango upright on a cutting board and slice through the flesh slightly off center, curving around the seed. Repeat with the other side. To easily dice, place skin side down on cutting board, score the flesh in a checkerboard pattern being careful not to cut through the skin. Gently push the skin side in the center to expose the cubes and cut the flesh away from the peel.

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Tags: Fruit · Gluten Free · Quick and Easy · Recipes · Salads

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