We may all know zucchini as a vegetable.  However,  botanically, it is actually a fruit which may be surprising to a lot of us.  A good source of  vitamin A, potassium, folate, and manganese, it is a healthy option. Predominately available in the late summer and early fall, I am still seeing this for under $1.00 a pound in our [...]

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Boxed mac and cheese is an easy way to save both time and money.  We can stock up when it is on sale and keep it in the pantry.  The noodle variations are great but sometimes a little extra flavor from additional ingredients help this budget meal taste a bit more expensive than it actually is.  Classic combinations [...]

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The long, warm days of summer that keep all of us busy can easily cut into cooking time.  Quick dishes that are tasty are welcome during these hectic months.  I have noticed that deli coleslaw is often on sale for about $1.00 a pound. On its own, it’s good but with a few additional ingredients, you can spruce it up and [...]

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When asparagus is in season, I see it all over for $.99 cents or $1.00 a pound! Traditionally, we know that one way asparagus can be served is steamed with a hollandaise sauce (made with egg yolks, lemon and butter). Roasting is a simpler preparation allowing the wonderful flavor of asparagus to stand on its [...]

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I have always thought of cucumbers as a vegetable, but they are actually a fruit and part of the gourd family with edible seeds. Cucumbers are typically used in salads and as we all know, for making pickles. While they are available all year round, their peak season is May to August. Of course, they [...]

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While eggplant season used to only be in summer, we are seeing these amazing vegetables available in our grocery stores now and at incredible prices, sometimes on sale for a $1.00 a piece, which fits nicely into our budgets. Most of us are aware of Eggplant Parmesan, a classic Italian dish. Preparing this dish requires [...]

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Sweet Potatoes, as most of us are aware, are typically served at the holidays. These are an edible tuber belonging to the morning-glory family. They are great source of vitamins A and C and the better news is they are on sale from time to time. You can get a great side dish at a [...]

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